This week I put on 1.5lbs. Not happy. I was very good all week and messed up Friday. I had planned to make a low point Indian feast for me and other half but the fish I used in the fish curry was off- didn't realise until after and it stank to high heaven. So ended up ordering in a take away! Nightmare!!! Was bloody nice though :-)
Also it is my time of the month so may have something to do with it. I really want to lose 3lb next week to make up for this week and also have a loss for next. So need to be really focused this week.
I'm also doing exercise! Yay. Loving yoga especially before bedtime, I feel very relaxed after. Plus I got the weight watchers move more dvd and I think it's fab. Managed 30 mins last night. Plus using Sunday's to have a good long walk, currently looking at different place we can walk round Oxfordshire and Cotswolds.
Ok food plan this week:
T- we had amai udon- wagamama recipe but I tweaked it a bit to make it 9.5 points
W- Sausage Stew
T- Fish, veg and cous cous
F- Butterless chicken (recipe in previous post) and saag aloo
S- Sweet and sour prawns and rice
S- Steak and kidney pies- homemade so making them as low point as I can
Plus already done the following week if anyone is interested! Lol
M- weigh in treat- usually have takeaway but going to make cheesy enchiladas as been craving them!
T- Stirfry
W- Spaghetti and meatballs
T- Fish, veg and potatoes
F- Cha han- another wagamama recipe but I've got it down to 11 points from 14.5
S- In Brighton for the day and weekend so going to save points but we are prob going to Wagamama's for dinner (can you tell I love it!)
S- Duck or chicken raman
How is everyone going so far? I'm feeling a bit down as not lost as much as I wanted. Only lost about 10lbs in 10 weeks. Being big I thought it would be more. I really need to up the exercise and stop letting the weekends defeat me!!!!!!!!!!!! Have a good week everyone.
I think 10lbs in 10 weeks is great. Please dont think otherwise.
ReplyDeleteI also have problems with the weekends. I can track all week and then to pot at the weekends. Hopefully we will both get there one day :)
CBG XXX
1lb a week average is weight you will keep off. Keep that in mind when you feel frustrated, and it will help. It does for me when I think that I could/should have lost more last year.
ReplyDeleteHave a good week yourself - your food plan looks tasty, and I'm definitely going to check out that butter chicken link, thanks. :-)
Thanks guys.
ReplyDeleteCBG- i don't know what it is about weekends but i just feel like i should treat myself.
Jaframity- The butter(less) chicken was so yummy. We just had it tonight. Cannot believe how low points it is. Will defo be a regular x
Your menu's always sound yummy! I think I need to be more creative and try even more new dishes. The ones I've tried so far with fish have turned out disasterous! Maybe time for rethink.
ReplyDeleteI know how frustrated you must feel when you expect to lose more than you did. I always aim high and get disappointed. Trouble with me is I get liek that then quit again. Keep it up you will get to your goal weight eventually. Slow and steady is the key apparently! Well done x