I'm now at home but feeling horrid, my wounds hurt a bit and feeling sick etc. To be expected I suppose. So apologies if I don't post regularly this week. Plus It's not really a good time to blog about healthy eating as in the past 4 days I have eaten: half a turkey sandwich, 1 yogurt, 1 weetabix, a few spoons of oatmeal, slice of toast and a small bit of lasagne my nan made which did not stay down!
I'm currently looking all over the internet for foods to eat after my surgery but not finding much so if anyone has any links or info please let me know.
I've asked Phil to pick up some soups and rice milk from the supermarket oh and some apple sauce baby food. I'm finding it hard to eat at the moment but It's been stressed I need to keep fuelled so my body can recover and heal.
Hoping in a day or 2 I'll feel a lot better. Hate being stuck in bed!!!
Sorry to hear that you are not feeling well aftr your surgery but I think that is to be expected. I do hope you begin to feel better soon. I think you are still supposed to eat low fat and fibre. For me it would be soups, maybe scrambled/poached/boiled eggs and wholemeal toast and cereal. Maybe just a small amount of pasta with a tomato sauce (not too rich. Found this link.
ReplyDeletehttp://www.nhs.uk/chq/pages/2443.aspx?categoryid=51&subcategoryid=168
Oh no, feel better soon sweets xx
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