Saturday, 31 July 2010
Cupcaked out
Wednesday, 28 July 2010
I love sushi!
Sunday, 25 July 2010
Sorry!
Found the perfect house! I cannot wait to move in on Sept 10th! Something to look forward to!!!
Just need a job now....
Anyway sorry for not posting. Normal blooging will resume tomorrow along with a bit of a detox week from Zest's Bikini body made easy.
xx
Monday, 19 July 2010
Hen Do!
Willy straws!
Thursday, 15 July 2010
Nearly the weekend!!
Wednesday, 14 July 2010
Rainy days
Tuesday, 13 July 2010
Happy Tuesday
Monday, 12 July 2010
Jealous of my American friends!
Sunday, 11 July 2010
Heatwave!
- Lose 7lbs (by 2/8/10)
- Do yoga 3 times per week
- Exercise 3 times per week
- Drink 2 litres of water per day
- Eat 3 portions of fruit and veg per day ( I know you should have 5 but working it up)
- Eat 2 portions of fish per week
Thursday, 8 July 2010
Makes 12
Ingredients
- 2 medium free range egg
- 150g fructose sugar
- 200g peeled and grated courgette
- Finely grated zest of 1 lemon
- 1 tsp vanilla extract
- 100g rice flour
- 100g ground almonds
- 2 tsp baking powder
- Pinch of salt
- 100g low cal jam
For the icing
- 150g fructose sugar
- 2 tbsp crushed strawberries
- ¼ tsp crème tartar
- 1 egg white
- Pinch of salt
- Fresh strawberries to top
1. Preheat the oven to 180°C.
2. Whisk up the eggs and fructose sugar in a large mixing bowl until pale and fluffy. Whisk the grated courgette and the vanilla extract into the egg mixture until well incorporated. Finally, whisk in the flour, ground almonds, baking powder, lemon zest and salt until everything is combined.
3. Using a large spoon, ladle a couple of generous spoonfuls of the mixture into the bottom of each paper case. Add a teaspoon of jam, then cover that with a small spoonful of mixture, in order to seal in the jam.
4. Place in the oven for 20 minutes until risen and blonde on top. Once the cupcakes are cooked, cool them in a tin for 10 minutes. Cool the completely in the fridge for a further 20 minutes, as they need to be cold before icing.
For the meringue icing:
1. Place all the ingredients in a big mixing bowl over a pan of boiling water. Stir with a clean metal spoon for 2 minutes exactly to dissolve the sugar.
2. When the mixture is warm and the 2 minutes are up, remove the bowl from the heat and beat with a whisk. Whisk for 9 minutes until cool. The mixture is ready to use when it’s standing up like snow-covered Swiss peaks.
3. If piping the icing, simply fill your piping bag in the usual way. Be sure to ice the cakes very quickly, as the icing will start to set and alter its flexibility as it sits.