2 loss this week!! Very pleased with that. Was very good all week but had a slip up on Saturday.
There was an incident with a Burger king XL Bacon Double cheese burger (18.5 pts), BK chips (5.5) and a cupcakes (god knows about 6)!!!!
Have started to do some exercise, now I say exercise- it probably isn't for most people but I'm so unfit I need to start slow. So I've been doing 10 mins here and there and a bit of my yoga DVD. Yoga is something I have wanted to do for years and I'm going to my 1st class on Thursday which I'm looking forward too. I can then also do my yoga DVD at home. I've also been looking at walks around where we live so we can build activity into our weekends. I hope to then build this up to doing more vigorous exercise like running.
There are lots of fitness DVDs out there but which one to use, it can't be too hard-core for me but does anyone have any recommendations? I have the Claire Sweeny one but a bit bored of that one and music isn't that great on it.
Meal plan for this week is:
Tues- Trout fillet, veg and jacket potato
Wed- Pad Thai
Thurs- Breaded chicken, mash and veg
Fri- Prawn curry
Sat- Schezuan chicken
Sun- Bolognese Gnocci bake
Hope everyone had a fab week. xx