Just a quick post to share a yummy recipe I found on this great blog. For those of you like me who love indian food this is fab!
Here is the link http://enjoyindianfood.blogspot.com/2008/01/butterless-butter-chicken-guiltless.html
I have pointed the recipe and it's 9.5 points per recipe, as it serves 4 that's 2.5 per serving. That was using tesco low fat yogurt and Tesco light choices healthy living evaporated milk.
I have cup measurements at home but you can google cup to gram/ml conversion to help.